And….He’s Back!
I had a breakthrough with my back on Wednesday. I mean, one minute I was the Hunchback of Notre Dame and the next minute I was Bart Conner, springing around and doing back flips. Well, maybe not quite that, but I was able to stand straight up. Walk. And stop groaning.
I went to the chiropractor [...]
Hitting My Knees
No, not that kind, although I should more often. This is about sneezing.
I’ve heard of people who said when they had a back injury and sneezed it brought them to their knees. That happened to me today.
I sold my motorcycle, and today the guy came to get it. I helped by riding the bike onto [...]
Hello, Mr. Lubner
My back didn’t get magically better, so I went to the chiropractor today. It’s good news. See those things that can go wrong with your spine? None of them apply to me. No, I have something stuck in one.
Seems that I have a nerve pinched in my lower spine. And when it gets pinched, it [...]
When Sheryl Tells You to Use Neosporin, Do It
My freakin’ leg looks like some kind of advertisement for what not to do when you abrade your shin to the bone on the filthiest treadmill in Pennsylvania. I thought for a couple days there after I crashed and burned at the Upper Main Line YMCA that I’d let my leg heal in the air. [...]
I’m Giving Up Bread for Lent
You know what’s better than sliced bread? More sliced bread.
I love bread. Any kind. I was raised on Wonder Bread, that started my downfall. So, I’m going to try a little experiment. I’m going to try to not eat bread for Lent. I know, it’s not a big sacrifice for some, but for me it’s [...]

You Knew This Had to Happen
Throwing Down Our Gang Signs
The Serious Shot
Sheryl With the Boys
The Whole Family
